Comments on: Gym Rat – Day Seven http://kaisermommy.com/2010/06/20/gym-rat-day-seven/ Choose Joy. Every Time. Tue, 22 May 2012 18:58:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: deb roby http://kaisermommy.com/2010/06/20/gym-rat-day-seven/comment-page-1/#comment-8609 deb roby Wed, 23 Jun 2010 01:01:39 +0000 http://kaisermommy.com/?p=1555#comment-8609 Glad you gave it a try. I can give you plenty of ab exercises that have nothing to do with crunches! At the gym, hanging leg lifts are da bomb-giggly! And don't forget side planks (OK, so maybe you'll want to forget them...). Kick ups... ball wall squats (I know.. who would have guessed?) ball slams (great for tension relief). etc... Glad you gave it a try. I can give you plenty of ab exercises that have nothing to do with crunches!

At the gym, hanging leg lifts are da bomb-giggly! And don’t forget side planks (OK, so maybe you’ll want to forget them…). Kick ups… ball wall squats (I know.. who would have guessed?) ball slams (great for tension relief). etc…

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