Hm. That number just keeps hanging on. But then, let’s be honest, so has my habit of eating whatever I want. So. Starting this morning, I am back on smoothie track. Want my recipe? I mix equal portions of:flax seedvanilla whey powderoatmealand put it in a container to make it easier to get to. For 1 serving (all of these measurements should have”-ish” after them): 1 cup vanilla yogurt (I.. Read More
164.5
I hate this number. During the 15 year awkward period I had (ages 8-22), I didn’t pick up on the transition from getting larger clothes because I was growing taller to getting larger clothes because I was growing fatter. When I was 20, I hit my top weight of 164. I don’t remember how I felt specifically. I don’t really remember how I looked. This really was just more of.. Read More