Category: #500

Mar 29

Retrospective

Four years ago today: I started this blog.

Three years ago today: My Dad died. (email me for the pwd, or leave a comment below)

Two years ago today: I coped with the loss of my dad.

One year ago today: I was married to Scout, staying at home with Alex, failing as a housewife, and settled into life for the next 50 years.

Today: I am living in a different state, I’m a single mom with Alex part time, I am working part time at a university, I just got offered a full time job in a tiny school district for the fall, I call my best friend from high school “boyfriend”, I have this whole extended family that includes his teenage boys and all of their heathen friends, the Dude is taking Alex to his preschool screening today, I have bought a smaller house. I have wanted to pick up the phone and call my dad more than once in the last week. Just that split second thought before realizing, “oh right, I can’t.”

I’m still pushing maximum density (much to my dismay) as documented by this “lovely photo” taken from Alex’s point of view. (I apparently the deleted the original photo – this is the same one … only fuzzy…. you get the idea.)

I *have* at least been to the gym. I’m up to 20 minutes on the ellipitical again. I’m working on my arms with the assisted chin/dip machine. I haven’t done well this week, but I have at least been working on the house, which is better than ass sitting in front of the tv eating TacoBell.*

*I gave up fast food for Lent. I’ve frowned on giving up something that would benefit myself as being rather selfish in the whole idea of Lent, but this year I decided giving up something that would make me healthier, just might, in the end, make me a better person for God to be proud of.

My blogging mojo is variable. If I could just blog my thoughts straight to the computer, I would have so much more to share.

But there it is, my pause in my year to see where I’ve been and where I’m at.

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Jun 30

Gym Rat Updates

Okay – Days Nine and Ten were same ole same. I had movies both days that I totally can’t remember. Importantly I hit my +500 each day.

Then I left for Utah -

Day Eleven – sweating my ass off in the Detroit airport as I ran for my connection all the way through Concourse A *AND* C. Carrying all my luggage (fine, 2 small carry ons, but STILL)

Day Twelve – I put on the workout clothes I’d actually taken with me, and went for a two hour walk with Leslie. I huffed my way through. Let’s blame the out of breath on the altitude, shall we? In any case. Exercise while on vacation is a new crazy thing for me.

Day Thirteen – More airport running. Delta kept changing my gate so there was a helluva lot of moving there.

Day Fourteen – a bit of a fail. No gym on account of Alex being that snotty kid that I just didn’t want to take to the day care. I spent time going through my stack of magazines and pulling out all those exercise cards and routines – I’ll put those together so I can have a variety of go-to activities on days the gym just can’t happen. I figure setting a timer for 30 minutes and going for it is a decent plan. And better to do SOMETHING imperfectly than NOTHING perfectly.

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Jun 21

Gym Rat – Day Eight

Exercise – elliptical level 2 (did level 1 all last week) and then cool down on the recumbent bike. Frakkin planks and bridges (which I SUCK at tyvm) followed by some arm work with the 8 pound weights hanging out.

Calories burned – 500+

Movie – Couples Retreat – I may have to get the pay per view just to finish it. It was way better than infomercials and I like everyone in it – the yoga scene was a scream – other than that, pretty meh.

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Jun 20

Gym Rat – Day Seven

Exercise – effing plank, effing bridge, Elliptical, modified pull ups.

Calories – 180 ish at the gym, more at home and weekend stuff.

I was all proud of myself for doing a round of ab work/crunches etc and then I read Deb Roby’s Useless Exercises Part 1 and sighed. I hate planks, but she assures me that everyone hates either the plank or the bridge (for her it is the bridge) but do it for a good core. Okay fine. After the porch incident, I clearly need to do the work. She hooked me up with video and off I went. No awe inspiring news to share – other than I freaking tried them and did not die or cry.

Deb has more plank variations as well. I just need to recover from my first attempts before I go gettin’ fancy with it :)

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Jun 19

Gym Rat – Day Six

Exercise – Elliptical (Got to the gym late and had to haul ass to get the #500 in before the day care closed.)

Calories burned – 500+

Music – Haters be damned – I fucking RAN during this song – so it’s good for something!

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Jun 18

Gym Rat – Day Five

Exercise – Elliptical, Bike, a touch of abs but they were sore from yesterday, so I did a little arm work with a piddly sadly felt kinda heavy 8 pound weight that was sitting on the floor.

Calories burned – 500+

Weight – 185.1

Movie – Yes Man – I would watch it at the gym, unsure I’d pay to rent it. Better than the Guthy Renker informercial.

Photos to chart my progress – You be glad I photo shopped these so you can tell my current round shape without totally craving some Pillsbury products.

6-16It was a moral victory that I got those things buttoned . . . till I turned to the sideview, THAT shit humbled me right up.6-16 side

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Jun 17

Gym Rat – Day Four

Exercise – Elliptical, Bike, Ab work (no machines, just on the floor)

Calories burned – 500+

Weight – 183

Tech – I tried out the earbud headphones @jenbshaw recommended – The pads were nice, but they still forced themselves out of my ears – both the small and the medium size. I pulled off the padding and used them without and they worked super well. So a win in the end. I probably should have looked for something that said “child” that would fit my freakishly small ear canal.

Song – “Hot N Cold” by Katy Perry

The music thing is critical for me – there is this crisis point I hit between calories 250 and 400 where I hurt and want to quit and it sucks and I hate it. But. If I can push through that – somewhere around 400 I am suddenly having . . . fun . . . yeah, FUN. I feel like a badass, I run faster, the music that helped me through the hard part is now helping me fly. I um. Okay fine, I fucking smiled on the elliptical today when I hit 500. And then I went a little farther.

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Jun 16

Gym Rat – Day Three

Exercise – I tried out the “Women’s Lounge” elliptical but couldn’t handle the Hoda and KLG action – so I moved to the Theatre where I could at least have HOPE of a movie. Didn’t happen. Sad panda.

Calories burned – 500+

Movie – See above. Sadly none. There WAS some opera singer who shrieked her soprano parts. Shudder.

Song – “Extraordinary” by Liz Phair – cuz I am mutha fuckin extraordinary for kicking my own ass like this.

Y’know who else is extraordinary? Jenbshaw – when I tweeted about my sucky earphones she hooked me up with a suggestion – one trip to big box store later and I think my ears will thank me tomorrow.

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Jun 15

Gym Rat – Day Two

Exercise – elliptical oh dear deity and then cool down collapse on and hope my heart rate returns to normal on the recumbent bike

Calories burned – 500+

Movie – 2012 - Mostly I was grateful they came in and turned off the 4th hour of the Today Show turned into Infomercial. I had no clue what the movie was (took at least 15 minutes for them to flash the title) but when I saw sunspots, I texted Victoria and said, “I dunno what this is, but I bet ‘destroy the Earth’ will be a line in here at least once.” It was aight – I was way more excited about it when John Cusack hit the screen.

Song – Bust A Move ala Glee – “You know what to do, Fatso, hey, Bust A Move.”

Your reward for reading this? A hot photo of me.

Hot Chick Post Workout

What? You were expecting sultry hot? For that, you have to head to Room 704 for the Sultry June edition.

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Jun 14

Gym Rat – Day One

Exercise – elliptical and then cool down on the recumbent bike

Calories burned – 500+

Movie – We are Marshall - eye candy, football and rousing speeches? Perfect workout movie. I sat on the bike and spun for a while just to watch more of it. “We may be behind on the scoreboard at the end of the game . . . but we can not lose.” Word, Matthew, word.

Song – My Life Would Suck Without You – Kelly Clarkson – video is dumb as hell, but damn the song had me running my ass off.

And to you – my life would suck without you.

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