Kaiser Mommy

Choose Joy. Every Time.

AdvoCare 24 Day Challenge – Days Six through Ten

Ah the AdvoCare cleanse. I farted in front of M’Love more in these last four days than I have in the last four years combined. Still better than overtrusting a pizza roll fart (with catastrophic results), but wow. Doing a little research, there is Niacin in a lot of the products – so I think I get how they are talking about “toxins” – but Niacin is (maybe) good for clearing the body of.. Read More

AdvoCare 24 Day Challenge – Days Four and Five

Not gonna lie. Day 4 was yesterday and it was hard. My body realized I’m not going to be feeding it all the things and revolted in hunger followed by a nap. We went to the races where I was climbing stairs in the humidity and was out of breath and uncomfortable. The voices in my head were all “you could be the one person who never loses weight on AdvoCate”. I was.. Read More

AdvoCare 24 Day Challenge – Days Two and Three

Wow. So AdvoCare might be made of the energy of a four year old on a sugar high. I have cleaned the living crap out of “The Messy Room” – moving boxes, throwing things out (Contractor sized trash bag so full I can’t move it. No Hulk Strength yet, I guess.) I can see the floor. Which is A Thing. Our bedroom is almost finished. I basically ate the same things Day Two.. Read More

AdvoCare 24 Day Challenge – Day One

I don’t have my Spark yet, so I drank a Plexus Slim. I’m willing to bet they are similar enough to keep me from a no coffee headache (My main goal of the day is to get through it without a no coffee migraine. It is 1:06pm and so far so good.) I took the morning Herbal Cleanse dose. I drank the Fiber (unflavored). It was not as bad as I expected. I.. Read More

Mindfulness

This one word sums up everything I need to work on. Solution to a messy house? Mindfulness. Solution to my weight? Mindfulness. Solution to my money? Mindfulness. I simply need to stop and focus on what is in front of me. Simple concept. Difficult to do. I have been working on our bedroom, I repainted the closet – getting rid of the paint from a friend who isn’t a friend any more. I.. Read More